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Rosemary Oil Natural Health Benefits

Rosemary Oil Natural Health Benefits

Rosemary oil may not be as well know as other essential oils, but it certainly isn’t lacking in healing properties. Rosemary oil can help to improve your mood, energize and detoxify your body, and even help to fight cancer. Keep reading, so you can learn more about this beneficial oil!

Rosemary Oil Uses And Benefits For Your Body

Rosemary Oil | Rosemary Oil | Natural Health Benefits

1. Improves Memory

Rubbing rosemary oil on your temple area helps you to concentrate and enhances your memory, and can also help children with ADHD. Rub some on your child’s skin before they go to school or start homework, in order to improve their focus.

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2. Relaxation and Stress Relief

Rosemary oil lowers your cortisol level (hormone your body releases when you’re stressed) making it a powerful stress reliever. You can either inhale its sweet scent or rub some on your forehead to get its benefits.

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3. Headache Relief

Before you take some of the more commonly used medicines for a headache, try to apply a drop of rosemary oil on your temples and rub gently. This natural solution might be just what you’ve been looking for! So, next time you feel a headache coming on, combat it the natural way with rosemary oil.

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4. Nasal Decongestant

Many people also use this essential oil as an effective nasal decongestant. For a stuffy nose, add a few drops of rosemary oil to your diffuser. You can use it on its own or blend it with other essential oils, such as peppermint or lavender.

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5. Improves Hair Health

Rosemary oil has a number of beneficial properties to improve your hair and scalp health. It boosts hair growth, thickens hair strands, and minimizes hair loss. To use as a hair thickening serum at home, put several drops of rosemary oil on your scalp and then gently massage it in. Leave it for 30 to 45 minutes. Do this once a day to naturally thicken your hair.

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6. Wound Treatment

Rosemary oil is also known as an effective antibacterial and antiseptic. It speeds up the healing process of scrapes and cuts, and minimizes scarring. To use, apply a small amount directly on the wound.

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7. Acne Treatment

Rosemary oil is great for skin care, because of its natural antioxidant and antibacterial properties. It does not clog pores. Rosemary oil also has anti-inflammatory properties and works well for reducing redness and swelling of acne.

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Watch this video about using rosemary oil on your hair:

Essential oils have been used for hundred of years. Rosemary is easy to grow and has countless natural benefits for the body, as well as a flavoring for culinary purposes. It’s also great for the heart due to its ability to naturally balance out cholesterol levels. What can’t the rosemary plant do?

What can you say about the benefits of rosemary oil? Share your thoughts in the comments below!

Up Next: 8 Home Remedies Using Honey

 

**Disclaimer: All content on this site is a suggested approach to help alleviate symptoms. The suggested remedies may have varying effects for each person. Please read our full disclaimer here**

Rosemary Oil Natural Health Benefits
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