Rosemary oil may not be as popular as other essential oils, but it certainly isn’t lacking in healing properties. As a matter of fact, it has increased in popularity in recent years, because of its many benefits. Rosemary oil is known for improving one’s mood, energizing, detoxifying, and even helping to fight cancer. Now, let’s go over more of what this essential oil is capable of and its health benefits.
Rosemary Oil Uses And Benefits For Your Body
1. Improves Memory
Rubbing rosemary oil on your temple area helps you to concentrate and enhances your memory. It also helps children with ADHD. Rub some on their skin and body before they go to school, or start homework to improve their focus.
2. Relaxation and Stress Relief
Rosemary oil lowers your cortisol level, the hormone your body releases when you’re stressed out, making it a powerful stress reliever. You can either inhale its sweet scent or rub some on your forehead.
3. Headache Relief
Before you take some of the more commonly used medicines for a headache, try to apply a drop of rosemary oil on your temples and rub gently.
4. Nasal Decongestant
This essential oil is also a known nasal decongestant. For a stuffy nose, add a few drops of rosemary oil to your diffuser. You can use it on its own or blended with other essential oils, such as peppermint oil and lavender oil as an aromatherapy.
5. Improves Hair Health
Rosemary oil has a number of beneficial properties that improves hair and scalp health. It has been used to boost hair growth, thicken hair strands, and minimize hair loss. To use as a hair thickening serum at home, put several drops of rosemary oil on your scalp and then gently massage. Leave it for 30 to 45 minutes. Do this once a day to naturally thicken your hair.
6. Wound Treatment
Rosemary oil is also known as an effective antibacterial and antiseptic. It speeds up the healing process of scrapes and cuts, and minimizes scarring. To use, apply a small amount directly on the wound.
7. Acne Treatment
Rosemary oil is great for skin care, because of its natural antioxidant and antibacterial properties. It does not clog pores. Rosemary oil also has anti-inflammatory properties and works well for reducing redness and swelling of acne.
Watch this video about using rosemary oil on your hair:
Essential oils have been used for hundred of years. Rosemary is easy to grow and has countless natural benefits for the body, as well as a flavoring for culinary purposes. It’s also great for the heart due to its ability to naturally balance out cholesterol levels. What can’t the rosemary plant do?
What can you say about the benefits of rosemary oil? Share your thoughts in the comments below!
Up Next: 8 Home Remedies Using Honey
**Disclaimer: All content on this site is a suggested approach to help alleviate symptoms. The suggested remedies may have varying effects for each person. Please read our full disclaimer here**