Honey is used in many home remedies because of its antibacterial properties. It’s affordable, readily available, and all-natural so you can take it as often as you want without having to worry about taking too much. Here’s how you can make homemade remedies with just a few spoonfuls of honey!
Home Remedies: Natural Wonders Of Honey
1. Home Remedies For An Inflamed Sinus
Inflamed sinuses can cause headaches, a stuffy nose, or difficulty breathing. Sinus problems are usually caused by an infection in the nose and sinuses. Honey is well known for its antibacterial properties and will make a great home remedy for your sinusitis. Drinking a cup of warm water with 2 tablespoons of apple cider vinegar and a tablespoon of honey will help clear up your sinuses!
2. Home Remedies For A Cough
Honey is a good cough suppressant and an alternative to cough syrup. Children as young as 2 years old can even take honey. It will help reduce their nighttime coughing and improve their sleep. Mix 8 teaspoons of honey with 4 teaspoons of lemon juice to effectively clear up your respiratory tract.
3. Home Remedies For A Toothache
Toothaches are usually caused by a build-up of bacteria and decay in your mouth. It’s important to go to the dentist whenever you have toothaches to make sure the infection doesn’t penetrate deeper or spread. For immediate pain relief, rubbing a mixture of 1 teaspoon of cinnamon and 1 tablespoon of honey on your aching tooth will do the trick.
4. Home Remedies For Weight Loss
Your weight loss diet should always include a balance of healthy meals and proper exercise, but sometimes your cravings will get the better of you. To help keep these cravings at bay, take a teaspoon of honey and half a teaspoon of cinnamon. This honey and cinnamon mixture can activate hormones that will suppress your appetite.
5. Home Remedies For Body Detox
Detox helps your body purge itself of toxins to keep your body healthy and more resistant to chronic ailments. The antioxidant properties of honey will help your detox diet to cleanse your body and regenerate. Mix 1-2 teaspoons of honey in your herbal tea to add some flavor to your drink and detox diet.
6. Home Remedies For Colds
Just as honey can help with your cough, it can also help you recover faster from colds. Mix 1 tablespoon of honey with 1 tablespoon of lemon juice to quickly soothe your cold. Since honey and lemon are natural ingredients, it’s safe for you to consume them as often as you’d like.
7. Home Remedies For A Sore Throat
Honey is great for a lot of respiratory ailments like a sore throat. Since sore throats are caused by viral and bacterial infections, honey’s antibacterial properties will quickly help. Adding 2 teaspoons of honey and 1 teaspoon of lemon juice to your tea or hot drink will quickly get rid of the swelling and discomfort in your throat.
8. Home Remedies For Sleep
If you’re having trouble sleeping, 1-2 tablespoons of honey before bed can help you fall asleep faster. It’s fructose to glucose ratio supports your liver and other organs that continue to work while you’re asleep. This ensures that a proper level of glucose in your body will fuel your brain and not produce stress hormones in your sleep.
Using honey as a home remedy is both safe and effective. It’s a natural ingredient with antibacterial and antioxidant properties that’ll help your body cleanse itself of toxins and bacteria. Just a few spoons of honey will help you feel better!
Watch This Video About Home Remedies Using Honey!
Do you use honey as a common home remedy? Share some of your homemade remedies with honey below!
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