There is no doubt that essential oils can deliver major health benefits. However, it is vital to realize that each specific essential oil is unique. Some can help combat headaches, while others are great for quelling anxiety. Cassia just happens to be one of the most well-rounded essential oils on the planet. It offers a variety of health benefits and every modern consumer should consider keeping a little in their shelf. Within this comprehensive guide, you will learn more about this essential oil.
About Cassia Essential Oil
Cassia essential oil is made from the cinnamomum cassia or the Chinese Cassia. The plant, which is derived from an evergreen tree in southern China, is very similar to cinnamon. Besides being very beneficial for your overall health, it is also commonly utilized as a spice. Chinese cassia is commonly produced in China and Vietnam. What sets cassia oil apart from its counterparts? You’ll find out below.
1. Improves Circulation
There are tons of essential oils that can help improve the body’s circulation. Cassia is definitely one of them. This specific oil is known to improve blood circulation, while ensuring that all vital components of the body have the proper amount of nutrients and oxygen. In return, this can also help to fight off certain painful health problems, such as arthritis and rheumatism. If you’ve noticed a tingling in your limbs, you should definitely consider giving Cassia oil a try!
2. Works Like a Sedative
Do you have a difficult time sleeping at night? Do you find yourself staying awake worrying about responsibilities? This specific oil is capable of acting like a sedative. It can help calm your emotions and nerves. In return, it can also help to induce sleepiness. If you want to sleep a little easier each and every night, you will definitely want to give Cassia oil a try.
3. Reduces Inflammation
While you’re at it, you should also realize that cassia oil is a powerful anti-inflammatory. Swelling can be very problematic. If you experience severe swelling, you will also have a difficult time trying to move around. Swelling that impacts the joints can also lead to decreased mobility. By massaging a little cassia oil onto the impacted portion of the body, you’ll be able to greatly reduce the swelling much quicker than you could ever imagine.
4. Stops Diarrhea
There is nothing more frustrating than having diarrhea, when you have an important event to attend to. Many people will try to let their illness run its course, because they do not want to cause an imbalance in their gut flora. To safely treat your diarrhea, you will only need to add a few drops of cassia essential oil to a hot cup of tea or juice. The anti-diarrhea agent found in cassia is capable of stopping episodic diarrhea that may be linked to food poisoning, stomach viruses and medications.
Cassia is also capable of inhibiting the microbial growth and stopping diarrhea before it occurs. It also contains fiber that will bind runny, loose stool into normal bowel movements. You cannot go wrong with cassia, as it is an all-natural solution to combating diarrhea without all the side effects linked to over-the-counter and prescription anti-diarrhea medications.
5. Improves Mood
Cassia, if taken on a regular basis can help uplift mood and induce warm feelings in the mind and body. It is important to note that cassia is not an alternative to prescription antidepressants. You should also never combine cassia with your antidepressants, without first speaking with your physician or counselor. However, if you experience a bout of depression from time to time and you are not taking a daily regimen of antidepressants, you can benefit from cassia. Just a few drops of cassia once or twice a day should help improve your mood.
6. Calms Tense Muscles
If you experience tense muscles or occasional muscle spasms, you should definitely keep a bottle of cassia on hand at all times. By massaging a few drops of cassia essential oil into the skin, where the muscle is contracting, you will feel instant relief. You can repeat the treatment as often as needed to treat moderate to severe muscle spasms.
You can also add a few drops of cassia essential oils to a cup of tea or juice and receive the same benefits. However, most herbalists recommend massaging it into the affected area to receive the most benefits.
7. Helps Fight Depression
Have you been feeling down as of late, like you are in a slump that you just can’t get out of? Well, it is highly possible that you are depressed or are developing feelings of depression, which will play a negative role in your everyday life. In most cases, this kind of condition takes tons of expensive medications and visits to a physician to cure. However, with the all-natural effects of cassia essential oil, you may be able to fight off depression, while also lifting up your mind and body.
8. Staves Off Feelings of Nausea And Vomiting
Do you have a big flight or cruise planned in the upcoming months, but have just recently found out that sailing or flying makes you sick? Maybe you have a kid that gets motion sickness and are planning on taking a long weekend road trip to grandmother’s house? Whatever the situation is, this is a recipe for disaster. Fortunately for you, there is a little magical cure known as cassia oil. This powerful all-natural oil has the ability to fight of feelings of nausea and can reduce the chances of vomiting. Its ability to induce a refreshing feeling will stave off those nasty feelings of nausea.
9. Gas Relief
After eating a big meal or consuming certain foods it might be natural to feel all bloated and gassy. Of course, this might not be a problem depending on what you are doing. However, if you have to go back to work or deliver a huge business proposal, this could be a problem. Cassia oil can provide you with the much-needed relief that you are looking for. This oil has the ability to provide relief from gases that develop in the intestines and will essentially drive them out of the body.
Along with this, it can prevent any further gases from developing. In fact, it might be a good ideal to apply some of this oil before consuming a huge meal or certain foods that might have this effect on your body.
10. Providing Antiviral Properties
With the fall and winter months quickly approaching, flu season will be back before you know it. Unfortunately, there is nothing too common about the common cold. It can cause feelings of nausea, runny nose, and viral infections. This is why it will be imperative that you stock up on cassia oil. This oil not only provides the protection that you need to prevent from catching the common cold, but it can help fight off other harmful viral infections that might present themselves during those long winter months.
If your symptoms persist after trying a natural remedy, consult your healthcare professional.
Know any other cassia essential oil benefits and uses? Share them in the comments section below!
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