You may notice shelves of essential oils invading your local, natural health store as of late. Though it feels like a recent trend in the wellness world, the utility of essential oils really dates back hundreds, if not thousands, of years. Plants, citruses, and flowers can be …Continue Reading

Peppermint oil is commonly used as a breath freshener, but there are many more benefits you can get from peppermint oil. This oil contains a compound called "menthol," which acts as an antioxidant, an analgesic on the body, and an anti-inflammatory. Peppermint oil is one of the …Continue Reading

Rosemary oil may not be as well know as other essential oils, but it certainly isn't lacking in healing properties. Rosemary oil can help to improve your mood, energize and detoxify your body, and even help to fight cancer. Keep reading, so you can learn more about this …Continue Reading