Some people use black pepper each and every day, but if you do so only for taste, you’re missing out on a big opportunity. Black pepper essential oil offers many health benefits, while being easy to use without any side effects. Within this guide, you’ll learn more about the amazing health benefits of black pepper essential oil.
What is Black Pepper?
Before rushing into the health benefits, familiarize yourself with black pepper, or piper nigrum, a flowering vine that belongs to the Piperaceae family. Commonly dried, and utilized for seasoning and spices, this type of pepper comes from south India. However, Vietnam is the world’s biggest exporter of it and many people around the world use dried ground pepper as a traditional medicine.
Benefits and Uses of Black Pepper Essential Oil
1. Enhances the Digestive System
Black pepper essential oil has many health benefits. One of which includes stimulating the digestive system to accelerate the secretion of digestive acids and bile. In return, this triggers digestion. Not only is black pepper delicious, but it helps you digest your food more thoroughly, which takes a lot of pressure off of your digestive system.
2. Quells Spasms
If you worked your body too hard for the day, then you may experience muscle spasms or pulls. You’ll want to quell these spasms as quickly as possible and black pepper essential oil can help. It is shown to be effective for alleviating cramps, spasms, and convulsions.
3. Body Detoxification
Free radicals, or oxidants, cause damage to your body, so everyone should take steps to eliminate these dangerous toxins and repair the damage they’ve already inflicted. Black pepper essential oil helps to protect the body from oxidants, and slows down the common signs of aging, including skin wrinkling, muscle loss, and vision loss. Just another great reason to give it a try!
4. Helps Build Healthy Bones
Black pepper is rich in manganese, which plays a major role in creating the essential enzymes needed for building healthy bones. Manganese also acts as a co-enzyme to help the metabolic activity in the body, and also helps to build connective tissue and with the absorption of calcium. Without the proper amount of manganese, the body would have a difficult time producing sex hormones, and metabolizing carbohydrates and fats.
The human body consists of about 20 milligrams of manganese. They are mostly found in the liver, pancreas, bones, and kidneys.
5. More Frequent Urination
Overtime, everyone’s body builds up toxins. Of course, the body has natural ways of dealing with the toxins, but there might be times when the body just can’t release the toxins like it should, but black pepper essential oil can help. Ingesting this powerful product increases the frequency of your urination, which is one of the body’s natural ways of eliminating toxins and any extra water weight.
6. Fights Bacterial Infections
Bacterial infections, a pretty common occurrence, can hit you at anytime. Not enough people properly wash their hands and some cough into the open air, which causes germs to spread around. This makes you more susceptible to getting a bacterial infection. However, black pepper oil can help fight these types of infections. Studies show that this powerful oil can battle mouth, colon, digestive, or urinary tract infections.
7. Lowers Pain Caused By Arthritis
Don’t you just love those cold, crisp, winter months? Unfortunately, along with the winter months comes the flaring up of your arthritis, which plays a major role in your mood and health. Fortunately, black pepper essential, an all-natural solution, can help combat the pain. Not only does this oil provide immediate warming and stimulating effects, but it also improves the blood circulation throughout the body. When you combine this with its powerful ability to eliminate toxins, this essential oil will be your go-to source for relieving pain symptoms caused by arthritis. Improves circulation and eliminates toxins, what more could you ask for?
If your symptoms persist after trying a natural remedy, consult your healthcare professional.
Know of any other health benefits or uses for black pepper essential oil? Share them in the comments section below!
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